What are Sleeping Pills?
Sleeping pills refers to a generic term used to describe both prescription and over-the-counter (OTC) drugs. These medications are taken to help people who find it difficult to fall asleep or stay asleep on their own. Sleeping pills are hypnotic drugs, which means that they promote or extend sleep and are sometimes called sedatives. The most common prescription among the best sleeping pills are in the class of drugs called benzodiazepines. And overuse or abuse of these pills can lead to the occurrence of serious side effects. If you feel the need to take sleeping pills, then you should consult a health expert first.
Why might someone have trouble sleeping?
Usually, it is said that an average of 6 to 8 hours of sleep per night is necessary for any individual. However, with the kind of life people are living these days, this seems far from possible because of several factors, like:-
- Health problems that cannot be seen easily
- Medications are taken for a pre-existing medical condition
- Consuming too much caffeine, especially late in the day
- Eating, drinking or exercising when the time for bedtime is quite close
- Sleep-related problems
That’s why to give people relief from the factors that don’t allow a person to have a good night’s sleep. Some best sleeping pills are recommended, whose effect depends on the amount of dose a person takes and for how long.
Who gets insomnia?
Insomnia is a very common problem these days, especially among teens and youth, especially when people find it difficult to initiate or maintain sleep. The consequences of having insomnia can be long-term and can have serious implications on the life of the person having insomnia as well like depression, heart diseases, and accidents. If you are experiencing insomnia and want to know about the strongest sleep medication to treat it, you should first consult a health expert. So he will try to determine the reason why you’re having insomnia and will develop the prescribed treatment.
What are some of the different types of sleeping pills?
There are a variety of best sleeping pills sold in the market or online and the health expert will advise you the strongest sleep medication fit for your treatment based on the cause and length of time you have been having trouble sleeping, as well as the specific type of insomnia you are experiencing. If you are having any other medical condition or taking any other medication, the health expert will take that into consideration as well.
The commonly prescribed sleeping pills are:-
- Ambien or Ambien CR (zolpidem tartrate)
- Dalaman (flurazepam hydrochloride)
- Halcion (triazolam)
- Sonata (zaleplon)
- Belsomra (suvorexant)
- Over-the-counter (OTC) sleeping pills (including antihistamines, melatonin, herbal formulations, and others)